Tag: mental health
5 Ways Co-Parents Can Build Hope in Their Children
Some of us were raised to keep family business in the house. Some were taught to pray about it and keep going. And sometimes, when a child is talking about being depressed, overwhelmed, or not wanting to be here, we think they’re being dramatic or looking for attention.
But silence isn’t safety. Our children need to know they can tell us the truth. Even the hard truth. Even the uncomfortable truth. Even the truth that scares us. Our children need to know there’s nothing they can say that will make us stop loving them, listening to them, or helping them.
Healthy co-parenting is crucial to instilling this comfort and confidence.
Maybe Fatherhood Should Feel Good, Too
We study dysfunction relentlessly. Conflict, absence, depression, arrears, poverty, trauma, violence, and disengagement all deserve our attention. But perhaps we should become equally curious about joy. What makes fathers feel alive?
Maybe flourishing should become something we measure. Maybe gratitude belongs in fatherhood programming. Maybe hope belongs in co-parenting education. Maybe one of the first questions we ask a father when he enters the room shouldn’t only be, “What problem brought you here?” Perhaps we should also ask him what is going right, what gave him joy this week, what his child did that made him smile. These questions won’t erase poverty, fix a court order, or eliminate conflict, but they do something just as necessary. They remind a man that his life is larger than the problem currently occupying it.
Taking Care of Your Mental Health: An Open Letter to Young Fathers
New fatherhood is a rollercoaster, and it’s okay if some days feel like you’re clenching the safety bar with both hands. Your mental health isn’t separate from this ride; it is the seatbelt that keeps you in the car.
If your mood feels stuck — anger that won’t cool down, sadness that won’t lift, anxiety that pins you to the mattress — talk to someone. Just as we practice for a trade or a sport, counseling helps us develop mental and emotional skills for partnerships, parenting, and work.
What Kept Me Here: My Story of Suicide, Hope, and Worth
You are not your worst day, your red numbers, your divorce decree, your diagnosis, your court date, or your secret. You are not the sum of your disappointments. You are a father, a mother, a child, a friend, a builder, a teacher, a maker of ordinary miracles. Your name is needed in rooms you haven’t walked into yet.
The Silent Struggle: Fathers Facing Stress, Depression, and Loneliness During the Holiday Season
For all its joy and celebration, the holiday season can be a lonely and challenging time for fathers separated from their children. Whether due to scheduling or the heartbreak of parental alienation, these fathers often navigate their pain in silence. By recognizing the reality of their struggles and taking steps to support them, we can bring light to a complex subject and promote healing for fathers, children, and families alike.
Breaking the Silence: A Deep Dive into Men’s Grief and the Path to Healing
Breaking the Silence” explores the often overlooked terrain of men’s grief, shedding light on the societal barriers that silence their sorrow. Through expert insights and personal stories, this article delves into the complexity of male emotional expression, offering a beacon of hope and pathways toward understanding and healing.
Embracing the Strength of the Father: The Launch of an Empowering Journal for Black Dads
By providing daily affirmations tailored to the experiences of Black fathers, “Strength of the Father” encourages a regular, transformative dialogue with the self.
Gentle Warriors Academy Launches New Brochure Promoting Mental Health and Well-being for Fathers
The brochure’s easy-to-understand language, combined with its actionable advice, makes it a valuable resource for fathers at all stages of parenting.
Breaking the Silence: Confronting the Crisis in Men’s Health
Men’s health is not just a men’s issue; it is a societal one. The outcomes have an indirect impact on families, communities, and our economy as a whole.
The Importance of Fathers Recognizing Mental Health: Lessons from “Why Fathers Cry at Night” and Other Personal Narratives
Personal narratives, like the heartfelt memoir “Why Fathers Cry at Night” by Kwame Alexander, can serve as valuable resources for fathers seeking support and understanding.
Understanding Why Men are Hesitant to Ask for Help
For many men, asking for help can be a daunting prospect. There are various reasons why men might be hesitant to seek support, including social conditioning, stigma, and a fear of vulnerability.
FATHERS INCORPORATED NAMED A RECIPIENT OF THE LATEST ROUND OF THE MLB “HEALTHY RELATIONSHIPS COMMUNITY GRANT” PROGRAM
Major League Baseball (MLB) and the Major League Baseball Players Association (MLBPA) today announced the sixth round of recipients for the joint “Healthy Relationships Community Grant” program.
What To Do When You’re Feeling Blue about Dad’s Health?
When I wrote this book I never knew how close it would hit home. At 53 years old many of my friends including myself are at risk of serious health issues.
A Father’s Day War Worth Fighting For Men
I’m not a huge fan of Men’s Health Magazine, but this ain’t bad advice: “You can’t be a topnotch man unless you’re deeply grateful.”
Bestselling Author Releases Sequel Children’s Book focusing on A Father in Health Crisis!
“Daddy Is Feeling Blue” continues to stimulate critical and complicated conversations between parents and their young children.