Category: Health

small group of people sitting in a circle with one person placing a hand on the shoulder of another

What Kept Me Here: My Story of Suicide, Hope, and Worth

You are not your worst day, your red numbers, your divorce decree, your diagnosis, your court date, or your secret. You are not the sum of your disappointments. You are a father, a mother, a child, a friend, a builder, a teacher, a maker of ordinary miracles. Your name is needed in rooms you haven’t walked into yet.

Op-Ed: Empowering Black Men — Reclaiming Our Health, Rewriting Our Legacy

How many aspects of our lives could drastically improve with just a few minutes of intentional care daily? This revelation prompted me to emphasize one critical truth: “Not taking care of yourself, particularly when you have children and family, is the most selfish act you can engage in.”

Breaking the Silence: A Deep Dive into Men’s Grief and the Path to Healing

Breaking the Silence” explores the often overlooked terrain of men’s grief, shedding light on the societal barriers that silence their sorrow. Through expert insights and personal stories, this article delves into the complexity of male emotional expression, offering a beacon of hope and pathways toward understanding and healing.

Fathers Incorporated Addresses Black Dads and Mental Health

Fathers Incorporated (FI) released Mental Health Matters, Why Black Dad’s Positive Mental Health Is Good for Youth Academic Outcomes, the second brief in the series of educational briefs addressing fatherhood engagement for low-income African American students and their families.

Ways to Save Your Sanity at Your Next Family Gathering

Whether you love your extended family with all your heart or you can barely stay in the same room for five minutes without an argument erupting, getting a family under one roof for a holiday celebration can be an enormous challenge.