Category: For You Dad

Let Fathers Have the Day

Father’s Day has always carried more than celebration. For some, it is joy. For others, it is grief. For many, it is a complicated holiday wrapped in memory, absence, anger, disappointment, healing, and hope.

We Declare June National Fatherhood Month

It is about the father who is living in the home and the father who is fighting to stay connected from outside the home. It is about the father who has custody and the father who is trying to understand his rights. It is about the father who is married, unmarried, divorced, separated, widowed, young, aging, healing, returning home, starting over, or finally finding his voice. It is about the father who is celebrated and the father who has never heard anyone say, “We see you.”

closeup of a baby lying on his father's chest

Taking Care of Your Mental Health: An Open Letter to Young Fathers

New fatherhood is a rollercoaster, and it’s okay if some days feel like you’re clenching the safety bar with both hands. Your mental health isn’t separate from this ride; it is the seatbelt that keeps you in the car.

If your mood feels stuck — anger that won’t cool down, sadness that won’t lift, anxiety that pins you to the mattress — talk to someone. Just as we practice for a trade or a sport, counseling helps us develop mental and emotional skills for partnerships, parenting, and work.

The Death of a TV Character: The Dignified African-American Working Class Father

Last month was the finale of ‘Everybody Hates Chris,’ as I reflect back we realized that Julius Rock played by Terry Crews reminded me of a familiar TV character from my youth, James Evans the father on Good Times (played by John Amos).

Breaking the Silence: A Deep Dive into Men’s Grief and the Path to Healing

Breaking the Silence” explores the often overlooked terrain of men’s grief, shedding light on the societal barriers that silence their sorrow. Through expert insights and personal stories, this article delves into the complexity of male emotional expression, offering a beacon of hope and pathways toward understanding and healing.

Sad African American Dad missing his children during the holidays