Tag: young dads
Taking Care of Your Mental Health: An Open Letter to Young Fathers
New fatherhood is a rollercoaster, and it’s okay if some days feel like you’re clenching the safety bar with both hands. Your mental health isn’t separate from this ride; it is the seatbelt that keeps you in the car.
If your mood feels stuck — anger that won’t cool down, sadness that won’t lift, anxiety that pins you to the mattress — talk to someone. Just as we practice for a trade or a sport, counseling helps us develop mental and emotional skills for partnerships, parenting, and work.
Celebrating Responsible Fatherhood: New #Dadication PSAs Launched
As Father’s Day approaches, dads share heartwarming stories of “parenting firsts,” to inspire and empower fathers to be active and present in their children’s lives.