Category: For You Dad

closeup of a baby lying on his father's chest

Taking Care of Your Mental Health: An Open Letter to Young Fathers

New fatherhood is a rollercoaster, and it’s okay if some days feel like you’re clenching the safety bar with both hands. Your mental health isn’t separate from this ride; it is the seatbelt that keeps you in the car.

If your mood feels stuck — anger that won’t cool down, sadness that won’t lift, anxiety that pins you to the mattress — talk to someone. Just as we practice for a trade or a sport, counseling helps us develop mental and emotional skills for partnerships, parenting, and work.

Breaking the Silence: A Deep Dive into Men’s Grief and the Path to Healing

Breaking the Silence” explores the often overlooked terrain of men’s grief, shedding light on the societal barriers that silence their sorrow. Through expert insights and personal stories, this article delves into the complexity of male emotional expression, offering a beacon of hope and pathways toward understanding and healing.

Sad African American Dad missing his children during the holidays

Television’s Portrayal of Black Fatherhood: Shaping Perceptions and Reflecting Realities

Explore the dynamic portrayals of black fatherhood on American television with our in-depth article. Delve into how characters from Bill Cosby’s Heathcliff Huxtable to Sterling K. Brown’s Randall Pearson have influenced perceptions, broken stereotypes, and celebrated the complexities of being a black dad. Discover the profound impact these iconic TV fathers have on the narrative of responsible fatherhood across generations. Join us in reflecting on the laughs, the struggles, and the heartwarming moments that these top 50 Black TV dads have brought into our homes and our hearts.